What I Ate Wednesday {paleo edition}

These What I Ate Wednesday posts actually get requested quite often, so here you get! Today'due south is even a paleo edition! Almost every month I get asked about doing the Experience Not bad in 8 Challenge while eating a paleo nutrition {if y'all're not sure what a paleo diet is, you tin see an explanation right here}. Later being asked a few times, I went alee and tried it out for 30 days. It'southward definitely a stricter fashion to eat than I normally exercise, but it fit keen with the challenge and I similar the goal of eating minimally processed existent food.

Anyhow, last calendar week nosotros had friends over for dinner that are pretty strict paleo eaters. In honor of them, and hopefully to help you lot out, I ate paleo for the mean solar day also. Here'due south what I ate and a breakup of the nutrition.

Bask! 🙂

5am Pre-Conditioning Snack: Half a banana while running out the door. No fourth dimension for a picture. 🙂 {44 calories, 0.5g poly peptide, 1.5g cobweb}

9am Breakfast: 2 egg omelet with chopped tomato and spinach, and a cup of mixed berries. I simply get the frozen mixed berries at Costco so microwave them for twenty seconds, I beloved how refreshing they are when yet a little bit frozen. {270 calories, 14g protein, 5g fiber}

12pm Lunch: I forgot to accept a picture again, but this repast was crawly! Avocado Chicken Salad from Paleo Cupboard – I used cilantro instead of basil, just used leftover Costco rotisserie chicken, and ate it in lettuce leaves. It was so easy and then yummy. I also had 1 loving cup of mixed raw veggies and a fuji apple. {496 calories, 28g protein, 15g fiber}

3pm Afternoon Snack: Cashew Cookie Larabar – These are and so expert and the ingredient listing is awesome! You can get them for inexpensive with Subscribe & Save on {Amazon} {230 calories, 6g protein, 3g fiber}

6pm Dinner: We had friends over for dinner that are pretty strict paleo eaters, which is why I decided to go far an all paleo day for me too. We had Cilantro-Lime Pork Tenderloin and Roasted Cauliflower (minus the parmesan). It was delicious! {378 calories, 35g protein, 3g fiber}

8pm Dessert: I made these Dark Chocolate Fudge Tarts since we had guests. They are SO proficient! I just had half and shared the rest with my toddler who kept begging for more. 🙂 {127 calories, 2.7g poly peptide, 3g fiber}

Total:
{1501 calories, 30g fiber, 86g protein}
Total Feel Swell in 8 Challenge points for fruit, veggies, cobweb and protein.

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Source: http://blog.feelgreatin8.com/ate-wednesday-10814/

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